Short Everest Base Camp Trek - 10 Days

Welcome to Nepal!

After you arrive at the airport in Kathmandu, the Access Nepal team will be waiting for you at the entrance gate. They will be holding a signboard that has your company or your name on it. As a welcome ceremony, we will greet you with a Khada (traditional ceremonial scarf), Tika, and Marigold garland. Afterward, you’ll be taken to your hotel in a private vehicle.

In the evening, we will host a Nepali welcome dinner to celebrate your arrival. It will be in traditional Nepali style along with a cultural performance. We want you to feel at home from the start.

Lodging Options for Short Everest Base Camp Trek

The Short Everest Base Camp Trek is a 10-day trekking package. Access Nepal provides 9 nights of accommodation in standard teahouses along the route. Rooms are offered on a twin-sharing basis with basic comforts and services.

If you prefer more comfort, you can upgrade your accommodation for an extra cost. Private attached bathrooms are available in Lukla (1 night), Phakding (1 night), and Namche Bazaar (2 nights). In Tengboche (1 night), Dingboche (1 night), Lobuche (1 night), Gorakshep (1 night), and Pheriche (1 night), standard accommodation is provided.

Electricity, Wi-Fi, and hot showers are available in most places for an additional charge.

Food Options on the Short Everest Base Camp Trek

A healthy body takes you to your dream destination (Everest Base Camp) safely. To have a healthy body, trekkers have to eat nutritious food. Trekking for long hours, especially at high altitudes and difficult terrains is not easy. For a safe and successful ascent, a proper meal should be eaten throughout the trek.

Therefore, Access Nepal provides a portion of nutritious and organic food that is beneficial to your body. On our 10-day Short Everest Base Camp Trek we provide 9 breakfasts, 9 Lunch, and 10 dinners (including the farewell dinner). Along with full board meals, we will also serve you seasonal fruits after dinner and tea or coffee three times a day.

The teahouse will serve you organic local homemade meals. The meal options you will be eating throughout the trek are given below:

• A staple meal, Dal Bhat Tarkari (rice, lentil soup, vegetables, and pickles)
• Fried rice
• Porridge
• Noodles
• Chow Mein
• Thukkpa
• Mo Mo (dumplings)
• Sherpa stew
• Pancakes
• Tibetan bread with jam, honey, or eggs
• Curry dishes

Other International Dishes:

• Pasta and macaroni dishes
• Pizza
• Soups
• Spaghetti
• Lasagna
• Bakery items

Important Note: If you have any allergies or dietary preferences, please inform us prior to the safety and arrangement of meals accordingly.

Best Time for Short Everest Base Camp Trek

The best time to do the Short Everest Base Camp Trek is in Autumn (September to November) and Spring (March to May). During this season, the weather gets stable along with pleasant temperatures, great visibility, and jaw-dropping mountain views. Traveling during the peak season is one of the most crucial parts of trekking for safety and maximum good experience.

• Spring (March to May): Spring is one of the popular trekking seasons in Nepal, especially at Everest Base Camp. It starts in March and ends in May. During this time, the weather in the Himalayan region is stable and pleasant. The environment also gets green, with colorful rhododendrons and wildflowers filling the trails.
  • Daytime Temperature: 20°C (68°F)
  • Nighttime Temperature: -5°C (23°F)
• Autumn (September to November):  This time of month is the peak season for trekking in Everest Base Camp. This time of year offers perfect, stable weather. The temperature gets warm, and the surrounding peaks are highly visible. It is also the festival season in Nepal as they celebrate Dashain and Tihar. It’s a perfect time to experience the culture and traditions of Nepal.
  • Daytime Temperature: 25°C (77°F)
  • Nighttime Temperature: -10° (14°F)
•  Summer (June to August): Though summer in Nepal is very hot, it also coincides with the monsoon season. In summer there will be heavy rainfall. It is not an ideal time for trekking in Everest Base Camp. The trails get muddy, and slippery, along with leeches. The heavy rainfalls also cause landslides and floods. Due to the unstable weather, the flight to Lukla get delayed.
  • Daytime Temperature: 22°C (71°F)
  • Nighttime Temperature: 4°C (39°F) 
• Winter (December to February): Winter in the Himalayas is extremely cold and harsh. The unstable weather and heavy snowfalls make trekking very difficult. It also increases the risk of getting altitude sickness. The blockage of trails due to snowfall and iced frozen paths is very common. However, trails will be quite extremely cold temperatures making the trekking difficult.
  • Daytime Temperature: -5°C (41°F)
  • Nighttime Temperature: -15°C (5°F)

Altitude Sickness and Prevention:

One of the major concerns of trekking in high-elevation areas is altitude sickness. The trek to Everest Base Camp takes the trekkers above 5,000 m (16,404 ft). This elevation gain causes a high risk of getting altitude sickness. If it’s not taken care of properly, the situation might escalate to danger.

Trekkers get altitude sickness when their bodies are unable to adjust to lower oxygen levels at high altitudes. The symptoms of it include difficulty in breathing, dizziness, weakness, nausea, and headaches. Especially, the trek to Short Everest Base Camp has a high risk of getting altitude sickness because it doesn’t include an acclimatization day. Therefore, here is the way to prevent yourself from getting altitude sickness:

• Ascent Slowly: Avoid sudden altitude gain and walk slowly, so that your body adjusts to high altitude.
• Hydration: Throughout the trek, drink lots of water to keep the body hydrated. Do not consume alcohol and reduce your caffeine intake.
• Walk Slowly: Don’t challenge your body. Walking at a high altitude is already physically draining, if you try to walk at a fast pace impacts your body. Walk slowly at your own pace, so that your body gets familiar with high altitude.
• Rest and Oxygen Support: In case the symptoms get worse and the trekkers are having difficulty, receive oxygen support. They are easily available in teahouses at higher altitudes. If you feel any symptoms, come down to a lower altitude immediately for treatment.
• Eat Nutritious Food: During the trek, eat food that is beneficial for health and provides energy for trekking. Make sure you are eating a balanced meal rich in carbohydrates and nutrition.

Important Note: To prevent getting altitude sickness, we follow the “Climb High, Sleep Low” principle.

Booking Guide for Short Everest Base Camp

The booking process of 10 days Short Everest Base Camp Trek is simple and easy. Access Nepal provides a guaranteed departure date which you can also customize to your preference.

For booking this trip, you have to pay 10% of the total cost of the trek in advance. The advance payment is to confirm your booking and reserve your spot. Once this process is done, you will be requested to send a copy of your passport and travel insurance. These documents are mandatory for trekking and getting a visa in Nepal.

After the advance payment, the second installment should be paid within 24 hours of your arrival in Nepal. For this, you can either pay via cash, credit, or debit card. So, if you are planning for this trek, click here to secure your spot for Short Everest Base Camp Trek.

How to Prepare for a 10-Day Short Everest Base Camp?

The trekkers should start training their bodies 1 or 2 months before the trek day. To prepare for the Short Everest Base Camp requires proper training like physical fitness and a positive mindset. In this trek, the highest trekkers will be going are 5,364m/ 17,598ft at Everest Base Camp and 5,644m/ 18,517ft at Kala Patthar.

Most of all, this trek is shorter than the typical EBC package. Therefore, it’s crucial to prepare well and handle the rapid altitude gain. The following lists tell you how to prepare for the Short Everest Base Camp:

1. Exercise to Enhance Physical Fitness: Start doing exercise 1 or 2 months early. Cardio exercises like cycling, running, swimming, and skipping rope are great for increasing strength. Go for a practice hike to be familiar with long hours walking on hills.
2. Makeup your Mind: Before the trek, you have to be mentally ready. You should know that trekking at high altitude regions for long hours is not easy. Increase your patience level and do yoga.
3. Pack Essential Gear and Equipment: For comfort and safety during the trek, you will need quality gear. Similarly, you have to wear clothes properly as you are trekking in one of the coldest regions in Nepal.
4. Acclimatization: The key solution to avoid altitude sickness is acclimatization. Our body needs time to adjust at high altitudes. Therefore, ascend gradually and drink lots of water. If you have extra time include rest days.
5. Permits and Documents: You can’t trek to Everest Base Camp without a permit. This trek requires two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entry Permit. You will also need a Trekkers’ Information Management System (TIMS) Card. For the smooth trek, Access Nepal covers all the expenses of permits and helps to get them too.

Short Everest Base Camp Trek Packing Guide

• Thermal Tops and Bottoms
• Fleece Jacket
• Tracksuit
• Warm Jacket
• Waterproof Trekking Jacket
• Down Jacket
• Trousers with Fleece
• Waterproof Pants
• Trekking Pants
• Long-sleeve Shirts and T-shirts
• High-quality Trekking Boots
• Gloves
• Winter Hat
• Gaiters
• Thick Winter Socks
• Scarf and Sun Hat
• Backpack
• Duffel Bag, and Sleeping Bag (available in package)
• Trekking Poles
• Water Bottles
• Toiletries
• High SPF Sunscreen and Lip Balm

Lukla Flight Delays and Rescheduling

Due to the unpredictable weather conditions at Lukla or during the peak seasons, there is a high chance of getting a flight delay and cancellations. Mostly in peak trekking months (March-May and October-November), Lukla flights will operate from Manthali/Ramechhap Airport to avoid flight delays or cancellations. This means a 5 to 6 hours drive from Kathmandu and a 20-minute flight. We will transfer you to the airport in a private tourist vehicle.

In other months, Lukla flights directly operate from Kathmandu. But, the unstable weather may delay the flight schedule. In case, the flights are canceled, we will help you arrange a helicopter. It will be on a twin-sharing basis and costs you around $500 per person. It must be paid in all amounts. However, the price may differ according to availability and the season. Therefore, we suggest you have extra days in your plan in case of delays and smooth travel.