Upper Dolpo Trek - 24 Days

  • (405 Reviews in Tripadvisor)
  • Recommended by 90%% of the travelers
  • Duration
    24 Days
  • Transportation
    Car/ Hiace & Flight
  • Trip Grade
    Challenging
  • Max-Altitude
    5,110m/ 16,765ft
  • Accomodation
    Teahouse & Hotel
  • Meals
    B|L|D on Trek, |B| in Kathmandu
Overview

Lying near Tibet, Upper Dolpo is genuinely a Tibet outside Tibet. An unmatched trekking experience in the Shey-Phoksundo National Park with Bon cultural experience.

Upper Dolpo Trek with Access Nepal begins at Juphal. We fly to Juphal from Nepalgunj. As the trek begins the initial part of it winds along the trail beside the Thuli Bheri River and lush tropical forest. Gradually as we gain elevation, the vegetation turns into low alpine woodland as we trek closer to the stunningly beautiful Phoksundo Lake.

The first major highlight of Upper Dolpo Trek, Phoksundo Lake is truly a magical destination. Crystal clear water mass occupying the huge area and ringed by firs and pine trees with the backdrop of Mt. Kanjiroba to the north and Ringmo village (Bon Village) to the east, Phoksundo Lake caters to the enchanting view and tremendously peaceful sensation. The floral and faunal biodiversity of Phoksundo National Park can be observed around Phoksundo Lake.

Beyond Phoksundo Lake we enter the restricted region of Dolpo. The forested regions around the trekking trail start to fade away and we chase the trail on arid valleys towards Shey. Now the real adventure begins. Crossing over the passes of 5000m+ we enter from one significant place of Dolpo to another. Crossing the Kang La Pass 5300m we get into Shey Gompa. Shey Gompa is one of the biggest monasteries of Dolpo.

Similarly conquering Shey La Pass 5000m we arrive at Namgung, which also holds another sacred monastery of the region, Namrung Gompa. The last pass of the Upper Dolpo Trek, Jeng La 5100m comes in before we get into Dho Tarap- the ancient trading town of the region. During this part of the Upper Dolpo Trek, the sighting of a yak caravan as shown in Eric Valli’s dream project Himalayan Caravan is one of the picturesque views.

Fully organized trek with expert guides and porters, Upper Dolpo Trek with Access Nepal allows an opportunity for a thorough exploration of Nepal’s preserved and restricted region Dolpo. We have tailored this holiday in such a way that trekkers get to see as many treasures Dolpo holds during the Upper Dolpo Trek.

Upper Dolpo Trek Trip Highlights

  • Pristine landscape: The Upper Dolpo is famed for its beautiful and unspoiled vistas. Rough, arid terrain, steep canyons, lofty mountain passes, and wide alpine meadows mark the untouched landscapes of the region.
  • Phoksundo Lake: The magnificent turquoise-colored lake is a major highlight of the region. Snow-capped mountains encircle the lake adding to its pristineness.
  • Remnants of Tibetan Buddhism: Plenty of ancient monasteries, Chortens (Buddhist shrines), and prayer flags can be found in Upper Dolpo, which are symbolic of a distinctive Tibetan Buddhist culture. The Dolpo people’s rich cultural legacy can be experienced here which they have retained for centuries.
  • Cultural Villages and a Traditional Lifestyle: Ringmo, Dho-Tarap, and Saldang are some traditional villages where you may observe the locals’ distinctive way of life and experience authentic local hospitality. Stonehouses, little streets, and terraced fields define the settlements.
  • Shey-Phoksundo National Park: With an area of 3,555 sq km, it is the largest national park in Nepal located in the trans-Himalayan Dolpo region of Nepal. In addition to treasures of natural beauty, the protected area also preserves the trans-Himalayan bio-diversity, flora, and fauna.
  • High Mountain Passes: The trek involves crossing several high mountain passes, such as Kang La or Nangdo La Pass (5,110m), Se La Bhanjyang (5,094m) and Saldang La Pass (5,200m). These passes offer panoramic views of the surrounding mountains and valleys.
Itinerary

01Arrival in Kathmandu; transfer to hotel and evening welcome dinner

02Sightseeing Tour of Kathmandu and trek preparation

03Fly Kathmandu to Nepalgunj (150m / 492ft), ~45 minutes

04Fly Nepalgunj to Juphal (2,400m / 7874ft); trek to Sulighat (2,280m / 7,480ft), 3-4 hours

05Trek Sulighat to Reji (2940m/9646ft), 6-7 hours

06Trek Renji to Ringmo village (3640m/11940ft) and the Phoksundo Lake (3620m/11874ft), 6-7 hours

07Acclimatization day in Ringmo village (Phoksundo Lake) (3,600m / 11811ft)

08Trek to Phoksundo Khola Camp (3,507m / 11506ft), 5-6 hours

09Trek to Phoksundo Bhanjyang (3,910m / 12828ft), 6-7 hours

10Cross the Kang La (Nangdo La) pass (5110m / 16765ft) and trek to Shey Gompa (4,160m / 13648ft), 6-7 hours

11Rest and exploration day at Shey Gompa

12Cross the Saldang La pass (5,110m / 167765ft) and trek to Namduna Gaun (4,800m/15,749ft), 6-7 hours

13Trek to Saldang (3,770m / 12369ft), 5-6 hours

14Trek Saldang to Yangze Gompa (4,960m / 16,274ft), 4-5 hours

15Trek Yangze Gompa to Sibu (4,560m / 14,961ft), 6-7 hours

16Trek Sibu to Jeng-la Phedi (4,900m / 16,077ft), 5-6 hours

17Trek Jeng La Phedi to Dho-Tarap (4080m / 13382ft) via Jeng La pass (5090m/16695ft), 6-7 hours

18Exploration and acclimatization day in Dho-Tarap

19Trek Dho-Tarap to Tarap Khola (3800m / 12467ft), 6-7 hours

20Trek Tarap Khola to Khanigaon (3150m /10335ft), 5-6 hours

21Trek Khani Gaun to Dunai (2030m/6660ft) via Tarakot (2537m / 8323ft), 5-6 hours

22Trek Dunai to Jhuphal (2,400m / 7874ft), ~3 hours

23Fly Jhupal to Nepalgunj to Kathmandu. Farewell Dinner in the evening

24Departure day from Kathmandu

Includes/Excludes
Trip Includes
  • Airport pick-up and drop
  • 3 nights accommodation at Apsara Boutique Hotel, Kathmandu or similar (Breakfast Included)
  • Kathmandu – Nepalgunj – Kathmandu flight tickets with airport transfers
  • Nepalgunj – Juphal – Nepalgunj flight tickets with airport transfers
  • 19 nights of accommodation at the mountain lodges and camping tents (at some places) during the trek (Breakfast, Lunch, and Dinner Included)
  • Accompany of Licensed, English-speaking, well-experienced trekking guide with salary, insurance, and personal expenses covered
  • One porter for every two clients (13 Kg luggage per person) – salary, insurance, and personal expenses covered
  • A cup of tea/coffee (three times a day) on the trek
  • Shey Phoksundo National Park entry permit, TIMS, Dolpo special trekking permit, and relevant paperwork
  • A day of cultural sightseeing tour: 4 UNESCO World Heritage sites in Kathmandu
  • Private AC vehicle during the sightseeing tour
  • Accompany of Licensed, English-speaking, well-experienced city tour guide with salary and personal expenses covered during the sightseeing tour
  • All applicable government charges
Complimentary
  • Farewell dinner at a fine restaurant in Kathmandu
  • Certificate of Adventure after the completion of the trek
  • Chlorine solution/tablets for water purification on the trek
  • Complimentary Duffel bag, Access T-shirt, and Map of Trekking area as souvenirs
  • Free service of borrowing Down Jacket and Sleeping bags, (rated up to – 20 degrees Celsius)
  • Arrangements for Emergency Helicopter evacuation services (paid by your Travel insurance company)
Trip Excludes
  • Nepal Visa and International airfare
  • Travel Insurance (Compulsory) – must cover helicopter evacuation, medical expenses, and Trip Cancellation charges
  • Meals in Kathmandu except for breakfast and farewell dinner
  • Personal equipment and other personal expenses such as beverages, confectionaries, laundries, etc.
  • Monument Entrance fees during the sightseeing tour
  • Extra meals, extra porterage service, Wi-Fi, charging of your electronic devices, etc.
  • Tips to your guide, porters, driver, and other field staff as a token of appreciation
  • Any other expenses or charges not mentioned in the ‘Trip Includes’ list
Fixed Departure

Our groups are small with maximum 14 people. We create groups of independent travelers, friends and families which maintains close interpersonal connection, engage more and get into depth of the journey. Choose a date from the calendar to reserve your spot.

Year : 2024
Start from kathmandu End to Kathmandu
GUARANTEED
Price from US $4400per person
Start from kathmandu End to Kathmandu
GUARANTEED
Price from US $4400per person
Start from kathmandu End to Kathmandu
GUARANTEED
Price from US $4400per person
Start from kathmandu End to Kathmandu
GUARANTEED
Price from US $4400per person
Start from kathmandu End to Kathmandu
AVAILABLE
Price from US $4400per person
Start from kathmandu End to Kathmandu
GUARANTEED
Price from US $4400per person
Start from kathmandu End to Kathmandu
GUARANTEED
Price from US $4400per person
Route Map
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All Inclusive Price $4400 $4500USD
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23 Nights 24 Days
5/5
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