Trekking Gear

Trekking Gear is an essential part for the trekkers to accompany them along their adventures. Trekking is a thrilling experience that allows people to explore the beauty of nature while challenging their physical and mental limitations. However, having the right trekking gear can make a huge difference in your overall trekking experience. Trekking Gear are the tools and equipment, starting from your outfits to the tents, that provide an extra layer of comfort to make your journey much memorable.

Treks provide people with spiritual freedom and let them connect to nature, which in our busy lives, we often seem to forget doing so. Trekking provides a much needed break and an escape, what us humans crave for. But, when you’ve decided to take on the trekking adventures, it is always best you come in fully prepared. Trekking Gear not only provides the comfort trekkers seek during the trek but also the added safety on their journey. Safety always has to be the main priority during any trek, and that is where trekking gear comes in handy.

When it comes to any critical moments, trekking gear can be the fine line between life or death situations. When in such critical situations, one of many examples is that your brightly colored trekking gear can be something fellow trekkers can spot easily during any desperate situations and can provide their help. Taking the example of the Rainbow Valley Everest, many bodies that lay there spread their significance because they are seen by other climbers passing by, due to the bright red, orange, blue, and green colored trekking gear. Many famous Mount Everest Bodies and their stories, such as Green Boots, are a popular landmark and got their name because of their trekking gear.

Trekking Gear provides much-needed comfort during trekking adventures. By adding a level of comfort and using proper trekking gear, trekkers can perform better during their trek and get extra support to reach their destinations comfortably. Trekking Gear also includes emergency tools that can always come in handy during any emergencies trekkers may face on their trip. This blog will cover all the necessary information encircling the best trekking gear and the cost of these trekking gear.

Must-Have Trekking Gear

As a trekker, you must be wondering what some of the must-have trekking gear is that is crucial for trekkers. There are tons of tools and clothing lists trekkers can choose from to bring along with them on their treks. Here is some of the must-have trekking gear you should consider to make your trekking adventure more convenient.

Trekking Backpack

A good trekking backpack can make your trekking journey either wonderful or as uncomfortable as it can get. It is essential for trekkers to carry a quality trekking backpack for their trekking journey. It is recommended that the Trekking Bag must be of 40-50L capacity for multiple days trek and a minimum of 20-30L capacity for short treks and hikes. This ensures you have enough space to carry your essentials without the bag getting over heavy and over packed. A good trekking backpack should have a comfortable back support and multiple compartments for different use cases. The bag should also contain a rain cover to shield it from rain and water during the treks.

Trekking Boots

Trekking Boots are another major essential to consider during the trek. Trekking boots provide protection, good support, and comfort during trekking in any terrain, especially in the rough ones. These boots protect the feet from sharp rocks and harsh weather conditions. Trekking Boots are made specially with spikes, ensuring you have a better grip during the trek. They are made with special rubber soles, adding comfort and providing better traction on muddy and slippery roads. With the help of comfortable boots, trekkers can walk longer distances without any pain or discomfort, resulting in a better trekking experience.

Trekking Clothes

One of the best trekking gear trekkers can invest their money in is their trekking clothes. The clothes that you wear during the trek determine your overall trekking experience. These trekking clothes can even play a major role, serving as one of the best winter trekking gear in the extreme cold. These trekking clothes include layers starting from the inner thermals as a base layer, then a fleece or a down jacket, and covering it up with a waterproof or windproof jacket. Trekking clothes also include various essentials such as gloves, hats, trekking pants, and sunglasses to make your trekking experience comfortable.

Snacks and Water Bottles

One of the most underrated pieces of trekking gear often overlooked is carrying some small snacks and water for hydration purposes. Carrying high-energy snacks such as energy bars, nuts, and chocolates can serve as an energy booster during the trek. As trekking is a high-energy-burning activity, trekkers can feel weak or dehydrated during their treks. During those moments, small snacks rich in carbohydrates or protein can be very useful.

Similarly, carrying water bottles for hydrating yourself during the trek is crucial as dehydration is quite common and dangerous during such a high energy-consuming activity. Without properly hydrating the body, one cannot trek for long hours. Drinking plenty of water during the trek can be a lifesaver. It is recommended that trekkers should drink at least 3 to 5 litres of water a day to keep themselves properly hydrated.

Sleeping Gear

Carrying sleeping gear is crucial for trekkers to stay warm during the night and help recover their bodies from the day’s long trek and adventures. Sleep is an essential part of human life and is especially very important when one is engaged in such a tiring activity. Carrying sleeping gear such as a sleeping bag can ensure you stay warm and get a good night’s rest. Regardless of the accommodation and services you will be receiving on your trek, it is always safe to carry a sleeping bag. As part of the winter trekking gear, sleeping gear and equipment are a must-have.

Trekking Poles

Trekking Poles are another underrated piece of equipment that enhances the trekkers’ experience. Trekking poles enhance stability during trekking and reduce any physical strain. Especially during long trekking adventures, these trekking poles can serve as critical gear to make trekking easier. Trekking poles play their role in supporting the trekker’s body posture and reducing back strain involved during the trek. Trekking poles can be used as multi-purpose trekking gear to remove obstacles during the trek, test the depth of water in rivers and lakes, and even set up a shelter for a short rest.

Trekking Gear Price in Nepal

Nepal is one of the most blessed countries in terms of trekking destinations. From trekking to the Everest region and conquering the Everest Base Camp to trekking in the rain-shadow areas such as the Upper Mustang during the summer treks, Nepal has it all. Buying yourself trekking gear beforehand can save tons of money. The higher the altitude and remote regions you trek in, the cost of the trekking gear increases. That is why it is highly recommended you buy trekking gear at shops in Kathmandu before the start of your trek.

Trekking Gear price in Nepal depends upon the quality and the budget you’re willing to spend on these items. Also, the trekking gear price in Nepal varies according to the brands available and whether you prefer locally made products or international brands. Locally made products are comparatively cheaper than the international brands but may differ in quality.

Here is a small list of trekking gear and their prices from locally made products.

• Down Jacket: Price can range from NPR 4,500 to 7,000.
• Trekking Backpack (50+ L): Price can range from NPR 7,000 to 10,000.
• Sleeping Bag: Price can range from NPR 4,000 to 7,000.
• Trekking Poles: Price can range from NPR 500 to 1,000.
• Socks: Price can range from NPR 500 to 1,000 per pair.
• Trekking Pants (With thermal lining): Price can range from NPR 2,000 to 4,000.
• Hand Gloves: Price can range from NPR 500 to 1,000.
• Water Purification Tablets: Price can range from NPR 200 to 500 for 50 Litres.

Note: These prices stated above are an estimate for the locally made products here in Nepal. For international, multi brands, the prices can cost high.

Renting Trekking Gear

Renting trekking gear is a cost-effective method for getting the desired trekking gear at a cheap price. Among the various trekking gear shops in Kathmandu, some of the shops that provide rental services for trekking equipment include Sports Wear International and Shona’s Alpine in Thamel. Renting trekking items and gear can be a wise choice for trekkers with a limited budget.

Why Rent Trekking Gear?

• Cost-Effective Method: Renting gear and equipment can be an excellent choice for trekkers who want to save money, travel light, or avoid investing in expensive gear that they may not frequently use. Buying branded gear and equipment can be quite costly, whereas renting allows you to use the same high-quality branded gear at a fraction of the cost.
• Travel-Friendly: Due to its convenience, renting gear and equipment can be a travel-friendly option. Renting removes the trouble of carrying bulky gear from home, making traveling much easier and convenient.
• Eco-Friendly Option: Renting trekking gear instead of buying it can prove to be an eco-friendly choice. Renting gear instead of buying it reduces waste by reusing the trekking gear over time instead of purchasing new items for short-term use.

What is Trek Gear?

Trek gear or Trekking Gear is defined as essential equipment, clothing, and accessories required for a safe and comfortable trekking experience. Trek gear provides the trekkers with added support they need during their trek. Trek gear includes everything from Boots, Clothing, and Sleeping Bags to Backpacks, Water Bottles, Trekking Poles, Headlamps, Toiletries, and more.

Trek Gear provides a layer of comfort, aiding trekkers along their adventures, preventing injuries and discomfort.

Can you buy Trekking Gear in Kathmandu?

Yes, you can buy trekking gear in Kathmandu, especially in the Thamel area, which is a major hub for trekkers’ buying and renting gear and equipment. Kathmandu has many local stores as well as branded shops selling trekking gear and equipment. Local stores offer the benefit of buying gear at a much cheaper price as compared to branded trekking stores. You also get room for bargaining and negotiation at local shops.

However, if you are looking for a branded international store with authentic products, Kathmandu has these shops too. Products in these shops cost a lot more than the local stores, but the quality is much better and premium.

You can buy gear at local trekking shops, mostly in Thamel, New Road, and Asan Market. Inside Thamel, you will also find branded stores, such as the Sherpa Adventure Gear Store.

Where to buy Trekking Gear in Kathmandu?

Trekkers can buy their trekking equipment and gear in various shops in Kathmandu. The most common place to buy this gear is Thamel. You can buy from both the local shops as well as branded stores in Thamel. Some of the local stores include Shona’s Alpine Rental, Everest Hardwear, and Kalapathar Trekking Store, all located in Thamel.

Other places in Kathmandu where trekkers can buy their gear include the New Road area and the Asan Market. Some of the branded stores in Kathmandu include The North Face, Black Yak, Marmot, and more.

Is Trekking Gear cheap in Kathmandu?

The cost for trekking gear depends on the quality of the products trekkers look after. Here in Kathmandu, there are all sorts of shops selling both locally made products and international brands. The cost for locally made product is comparatively quite cheaper than the branded products.

These locally made products are easy pickings for trekkers seeking cheap and affordable gear and equipment. Buying these local products also helps boost the local economy of the country. Trekking gear and equipment from multi-brand stores is often expensive, but buying from local shops is quite affordable.

What gear do you need for Trekking?

You will require the use of various trekking gear and equipment to trek smoothly and comfortably. This gear and equipment ensure trekkers’ safety and provide comfort during the trek. In critical life-or-death scenarios, this trekking gear can even turn out to be a lifesaver.

Some of the essential gear trekkers require for trekking include:

• Trekking Backpack
• Trekking Boots
• Trekking Poles
• Snacks and Energy Bars
• Trekking Clothes
• Headlamps
• Sleeping Gear/Bags
• Water Bottles with water purification tablets
• First Aid Kit
• Moisturizer and High SPF Sunscreen

What is the Big 4 Hiking Gear?

The “Big 4” Hiking Gear is a term referring to the four most crucial pieces of gear and equipment for any trek. These are the basic, most important gear that trekkers need to make their adventure as comfortable and safe as it can get.

The Big 4 Hiking Gear includes:

1. Backpacks

Backpacks are one of the big four hiking gears that trekkers must carry during their trek. It is highly recommended that the trekking backpack you carry must be of at least 40-50 L capacity. This ensures you have enough space to carry other essential items, such as water bottles, first-aid kits, toiletries, and more in the backpack.

2. Shelter

Shelter refers to the various tents and hammocks trekkers must carry for their rest stops during the trek. A proper shelter provides protection from the heat or cold and ensures a safe and comfortable sleep during the night. These are a lightweight carry that is crucial for every trekker to carry in their backpacks for their safety and comfort.

3. Sleeping Bag

A Sleeping Bag is another essential part of the “Big 4” Hiking Gear. Sleeping Bags provide comfort and warmth during your night’s sleep on treks. Sleep is very precious during such tiring trekking activities, and getting a proper quality sleep is that much important. Sleeping Bags ensure you get your quality sleep no matter the place and circumstances.

4. Sleeping Pad

While a sleeping bag keeps you warm from above, a sleeping pad insulates your body from the cold ground below. Sleeping pads provide a cushioning for extra comfort along with the sleeping bag. Sleeping pads are usually lightweight and, thus, easy to carry.

What is the level of Trekking?

The level of trekking refers to the different levels of difficulty in trekking. Various treks and their routes are categorized into different difficulty levels.

Here is a small breakdown of the level of trekking:

• Easy Level (Beginner-Friendly): This level of trekking is suitable for beginners with no prior trekking experience. Perfect for families and those with basic fitness. An easy level of trekking typically lasts around 2 to 5 days with good trail conditions for walking.
• Moderate Level (Intermediate): A Moderate level of trekking is perfect for trekkers with some trekking experience and good fitness levels. This level of trekking is usually a bit more challenging than the easy level of trekking, with some gradual ascents and descents along the way.
• Advanced Level (Experienced): An Advanced level of trekking is an ideal choice for trekkers looking for a more challenging trek. The trail involved in this trekking includes rough terrain, harsh weather, and slippery roads.
• Challenging Level (Expert): This is the perfect level for highly experienced trekkers. Challenging level of treks usually involves trekking to regions at above 5,500m altitude.

What are the 3 Basic Skills in Hiking?

Hiking or Trekking involves preparation before the trip. Trekkers must be in a good physical condition to fully enjoy their trekking experience. Some of the basic skills in Hiking, people should learn are Navigation skills, Pacing and Endurance, and Survival skills.

Navigation Skills

Every trekker must learn the basic skills of how to read a map and use a compass effectively. These skills can come in handy during the trek to navigate your way around certain areas and if you get lost during the trip. Trekkers must learn to use GPS apps such as Maps.me and Gaia GPS.

Pacing and Endurance Skills

Trekkers must learn to walk at a steady pace and learn the skill of conserving energy during long treks. It is essential for trekkers to acquire proper breathing techniques for conserving stamina in high-altitude treks.

Survival Skills

Trekkers must learn basic survival skills during their treks. Trekkers must carry some basic first aid kits and learn to treat minor injuries. During any trek, nothing can be guaranteed, and one must prepare for any emergencies that can occur.

What is the T3 Hiking Level?

The T3 Hiking Level is part of the Swiss Alpine Club (SAC) hiking scale. The T3 Hiking Level categorizes the hikes on difficulty levels and is a step above moderate trekking, which requires better overall fitness and preparation. T3 stands for “Demanding Mountain Hiking”.

The trails in the T3 Hiking Level are partially marked but can be difficult to follow and require basic map-reading skills and navigation. Some examples of T3 Hiking level treks in Nepal include the Gokyo Lakes Trek, the Langtang Valley Trek, and the Mardi Himal Base Camp Trek.

How do I get fit before Trekking?

Becoming fit before trekking can be a game-changer for trekkers during their trekking adventures. With the right level of fitness, trekkers can get the full experience of their treks without any discomfort and inconvenience. One must be both physically as well as mentally fit before taking on any trek.

Physical Preparation

In order to get physically fit, trekkers must get involved in various cardiovascular training before their treks to improve their stamina and endurance levels. Some of the exercises include hiking with a backpack, incline treadmill walks, swimming, cycling, and jogging to improve stamina.

It is also recommended to get involved in lifting weights at the gym and increasing core strength. Building good Leg and calf muscles can help during the long treks. Following this, trekkers should also prepare their bodies’ flexibility and practice stretching at the end of every workout.

Mental Preparation

Mental preparation is as much of importance, if not more, as physical preparation. Trekkers must learn to set realistic goals and practice being content. It is recommended that trekkers practice Yoga and self-meditation to prepare mentally and develop peace of mind. Psychological endurance plays a huge role when it comes to emergency scenarios during treks, and that is when such mental preparation comes in handy.

Conclusion

To conclude the overall blog, Trekking Gear is an essential part of the trekkers’ journey. Without the use of trekking gear, it is close to impossible for the trek to go smoothly. These pieces of gear and equipment not only bring comfort during the trek but also added safety and precautions. In short, Trekking Gear saves Lives.

During your trek, you will come across various scenarios where trekking gear can be a lifesaver. During the night, on your trail, you will require light to see the path, and that is where headlamps come in use. While sleeping, with the use of sleeping bags and sleeping pads, trekkers can get a comfortable night’s rest regardless of the environment. With snacks and water to hydrate themselves, trekkers can quickly get boosts of energy with such snacks during the tiring trekking journey. Carrying Backpacks will help you to store various other essentials such as passports, documents, first aid, and toiletries.

Trekking gear plays a huge part in making the trekker’s journey much more mesmerizing and smooth. Buying such trekking gear can be both expensive and cheap depending on the quality, brand, and your budget. Renting such gear and equipment can be an excellent choice for trekkers to save money and experience the full fun of the trekking involved.