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- Duration
- 9 Days
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- Transportation
- Private Vehicle & Tourist Bus
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- Trip Grade
- Moderate
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- Max-Altitude
- 2,380m/7,808ft
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- Accomodation
- Teahouse & Hotel
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- Meals
- B|L|D on Trek, |B| in Kathmandu
The Tamang Heritage Trek is an unforgettable adventure where you can experience beautiful Himalayan culture and breathtaking views. It is a moderate-level trek lasting for 9 days. The route loops around the Langtang region, full of natural adventure.
The Tamang Heritage Trek is suitable for beginners and trekkers who love exploring new cultures. The journey begins in Kathmandu with a scenic drive that passes through terraced rice fields, bathed in the golden sunlight, with the Ganesh Himal and Annapurna ranges in the background. We drive for 7 to 8 hours along the Trishuli River until reaching Syabrubesi (1,460m).
The trek officially starts from Syabrubesi. From here, the Tamang Heritage trail goes through shaded forests of rhododendron, pine, and oak. On day 3 of the Tamang Heritage Trek itinerary, we climb through Ronga Bhanjyang, the first ridge of the trek. From here, trekkers can enjoy the wide views of Ganesh Himal. It goes down into the Goljung valley until reaching Gatlang village (2,238m). It is a centuries-old Tamang village where you can find slate-roofed stone houses. These Tamang villages have tons of Buddhist chortens, stupas, and prayer flags.
The local people of this place have Tibetan origin, and they practice Buddhism and animism. You can find people wearing wool caps and traditional dress. Over time, you can still find locally handcrafted wooden window frames and door lintels in these mountain villages, like Nagthali, Briddim, etc. And don’t miss the yak cheese tea when homestays invite you.
From Gatlang, the landscapes change into forest, then into farmland until reaching Tatopani (2,380m). This place is famous for its natural hot spring. The part where you soak down in natural hot spring water, and the views of the sunset behind the peaks are unforgettable. In spring, the rhododendron flowers completely bloom into red and pink. You might spot langur monkeys or Himalayan birds, too.
The trail continues as you pass the Nagthali Ghyang (3,165m), popular for offering 360° panoramas of the mountains like Langtang, Ganesh Himal, Langtang Lirung, Shishapangma, and distant Tibet peaks. The Tamang Heritage Trek moves through alpine meadows and stops at Thuman (2,238m). This small Tamang town has wooden houses. You can also see Tibetan folk singing and dancing during your stay at teahouses.
Following the old trade route, the Tamang Heritage Trek takes you towards Timure. Then we climb to Rasuwagadhi, an old Nepal-Tibet frontier fort, and continue walking towards Briddim (2,239m). Close to Briddim is Sherpagaon; these villages are classic Tamang villages.
The best part of the Tamang Heritage Trek package is hiking from one village to another. Located high in the mountains, every corner of this village speaks of the influence of the culture. Houses and trails are decorated with fluttering prayer flags and wheels, with traditionally built houses.
Most importantly, as you trek, watch out for musk deer, red and golden Himalayan pheasants. These mountain forests are also home to red pandas, leopards, and Himalayan black bears, but they are seen rarely.
The Langtang Tamang Heritage Trek doesn’t involve any technical challenges. It’s perfect for first-time trekkers. For a more authentic experience, doing this trek in Spring is best recommended because major Tamang festivals like Losar (New Year), Buddha’s Birthday, fall in spring.
Tamang Heritage Trek Highlights:
- Remote Tamang villages and an authentic local culture experience.
- Natural hot spring at Tatopani.
- Panoramic views of Langtang Lirung, Ganesh Himal, Shishapangma, and more from the viewpoints like Nagthali Ghyang (3,165m).
- Colourful rhododendron forests bloom in pink and red in spring.
- Abundant wildlife like birds, langur monkeys, musk deer, and Himalayan pheasants.
- Sightseeing of red pandas, leopards, and Himalayan black bears, though rare.
- Tibetan-Buddhist traditions and cultures.
- Prayer wheels, colorful chortens, and centuries-old monasteries.
- An ancient border fort at Rasuwagadhi and the Bhote Koshi suspension bridge.
Day 01Arrival day in Kathmandu
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- 1350m/4428ft
Day 02 Drive to Syabrubesi
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- 1,460m/4,790ft
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- 7-8 hours’ drive
Day 03Trek to Gatlang
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- 2,238m/7,342ft
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- 6 hours' walk
Day 04Trek to Tatopani
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- 2,380m/7,808ft
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- 6-7 hours walk
Day 05Trek to Thuman
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- 2,238m/7,342ft
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- 5- 6 hours' walk
Day 06Trek to Briddim
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- 2,239m/7,345ft
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- 5-6 hours walk
Day 07Trek to Syabrubesi
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- 1,460m/4,790ft
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- 3-4 hours walk
Day 08Drive to Kathmandu
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- 1350m/4428ft
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- 7-8 hours’ drive
Day 09Departure from Kathmandu
- Airport pick-up and drop-off
- 3 nights accommodation in Apsara Boutique Hotel, Kathmandu or Similar (Breakfast included)
- Kathmandu – Syabrubesi – Kathmandu transfer on a bus (private transfer available, subject to extra costs)
- 6 nights accommodation in Local teahouses or local homestays during the trek (Breakfast, Lunch, and Dinner Included)
- Accompanied by a Licensed, English-speaking, well-experienced trekking guide with salary, insurance, and personal expenses covered
- One porter for every two clients (13 Kg luggage per person) – salary, insurance, and personal expenses covered
- A cup of tea/coffee (three times a day) and seasonal fruits after dinner on the trek
- Attached bathrooms and hot showers wherever available
- Trekking permit, TIMS, and Langtang National Park Permit for the trek
- First-Aid box with medicines (Carried and handled by the guide)
- All applicable government charges
- Farewell dinner at a fine restaurant in Kathmandu
- Certificate of Adventure after the completion of the trek
- Chlorine solution/tablets for water purification on the trek
- Complimentary Duffel bag, Access T-shirt, and Map of Trekking area as souvenirs
- Free service of borrowing down jackets and Sleeping bags (rated up to – 20 degrees Celsius)
- Arrangements for Emergency Helicopter evacuation services (paid by your Travel insurance company)
- Nepal Visa and International airfare
- Travel Insurance (Compulsory) – must cover helicopter evacuation, medical expenses, and Trip Cancellation charges
- Meals in Kathmandu, except for breakfast and farewell dinner
- Personal equipment and other personal expenses such as beverages, confectionery, laundry, etc.
- Extra meals, extra porterage service, Wi-Fi, charging of your electronic devices, etc.
- Tips to your guide, porters, driver, and other field staff as a token of appreciation
- Any other expenses or charges not mentioned in the ‘Trip Includes’ list
Our groups are small with maximum 14 people. We create groups of independent travelers, friends and families which maintains close interpersonal connection, engage more and get into depth of the journey. Choose a date from the calendar to reserve your spot.
Awards and Achievements
Access Nepal Tour and Treks has been recognized with TripAdvisor’s prestigious Travelers’ Choice Award for multiple consecutive years, reflecting our unwavering commitment to quality and clients’ satisfaction.