Best Trek in Nepal for Beginners
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- By Sanchita Pokharel
Best trek in Nepal for beginners? Do not worry, Nepal is one of the leading destinations for those who love trekking. It has a countless network of well-marked trails with budget-friendly options. Nepal has 8 of the world’s 10 highest peaks, so it might seem like it only has daunting trails.
However, that’s not the case; many routes are best suited for beginners in Nepal. Some of the perfect examples are the Ghorepani-Poon Hill Trek. This is one of the easiest treks in Nepal. This trek can be done with a 4-day hike from Pokhara. It then gradually leads through rhododendron forests and Gurung villages, where you can enjoy the iconic sunrise viewpoint.
Another option is the Langtang Valley Trek, located in Langtang National Park. It is crowd-free and richly influenced by the Tibetan culture. Both of these routes are the best trek in Nepal for beginners, which include gentle daily distances and comfortable teahouses. They are ideal for newcomers.
Most of all, beginner treks are very safe because of well-marked trails and moderate altitude. The Short Ghorepani Poon Hill Trek is a great option as it not only offers the experience but also a great view of sunrise at Poon Hill, which is “one of the most iconic views in Nepal.
Though easy, it still requires preparation like basic fitness, warm layered clothing, and respect for altitude. International travelers can easily travel with guidance from a local company like Access Nepal Tours and Trekking.
Nepal has good trekking infrastructure and can rely on local permits (e.g., TIMS, National Park permits) and the support of licensed guides or porters. These things are mandatory for all wilderness treks, which makes it safe for travellers, even for females.
Through this blog, you can choose the best trek in Nepal for beginners. After that, the only thing remaining is choosing the peak trekking seasons: autumn (Sept-Nov) and spring (Mar-May), but many routes are still feasible in winter, and mark the calendar.
Below, we have provided the best beginner-friendly treks by category. They all include key info and current information from 2025.
Best Trek in Nepal for Beginners
Short Ghorepani Poon Hill Trek -4 days:
This is often called the easiest trek in Nepal. This route fits perfectly for beginners as a gentle introduction to the Himalayas. The Ghorepani Poonhill trek starts from Pokhara and leads through rhododendron forests and Gurung villages like Ghorepani.
The main highlight of the trek is watching the sunrise over Annapurna and Dhaulagiri. For that, you have to take an early-morning hike up to Poon Hill (3,210 m). It has well-marked trails and a moderate altitude suitable for beginners.
Ghorepani
On average, trekkers have to hike for short distances, and it has easy teahouse accessibility. The newcomers can acclimate and enjoy the scenery.
Langtang Valley Trek -11 days:
The Langtang Valley Trek is an ideal off-the-beaten-path trek. It is situated in north-central Nepal. In comparison to other routes, this is shorter than many Himalayan routes. This trek is short but still offers the best panoramic peaks.
The journey starts from Syabrubesi (reachable by bus from Kathmandu) and passes through oak and rhododendron forests to the Tamang villages of Langtang and Kyanjin.
The highest point of the Langtang Valley Trek is Kyanjin Ri (4,773 m), which is just above Langtang village. From here, trekkers can see breathtaking views of Langtang Lirung and the surrounding glaciers.
The Langtang Valley Trek is a moderate-level trek, but its approachability makes it one of the best treks in Nepal for beginners. You can experience a rich culture of Tamang monasteries and also see Tibetan influence. Most of all, it doesn’t require expensive flights, and the trails have been well-restored since the 2015 earthquake.
Mardi Himal Trek 10 days:
The Mardi Himal Trek is a new trail and a quieter alternative located in the Annapurna foothills. Starting from near Pokhara (Nayapul/Phedi) and gradually climbing through rhododendron and pine forests to alpine meadows below Mount Machhapuchhre.
The final destination of the trek takes you to the Mardi Himal Base Camp at 4,500 m. From here, you can see the incredible up-close views of Machhapuchhre, Annapurna South, Hiunchuli, and Dhaulagiri.
Mardi Himal Trek
This trek is one of the easiest treks in Nepal due to the relatively short route. Though it takes a high altitude, it doesn’t have risks, making it ideal for beginners. On a daily basis, trekkers have to go through steep spots, but the altitude gain is gradual and the trail is much less busy than the Annapurna Circuit Trek.
If you have limited time but want to experience the adventure, then the Mardi Himal Trek is best suited. Its jaw-dropping scenery and easy logistics (no permits beyond standard Annapurna Conservation Area Permits are needed) make it beginner-friendly.
Chisapani Nagarkot Trek 3-4 days:
One of the classic short treks near the Kathmandu Valley is the Chisapani Nagarkot Trek. This package reaches Nagarkot (2,195 m) with a two-night route. This viewpoint is popular for beautiful sunrise views of Ganesh Himal and the Himalaya.
Following through the Shivapuri watershed (national park), it takes you to the hilltop town of Chisapani. This trek is not glacier-high. However, trekkers can enjoy the majestic mountain ranges and experience a peaceful, short journey.
The Chisapani Nagarkot Trek trail is gentle and suitable for first-time trekkers. Also, this route doesn’t exceed 2,200 m and only takes a few hours of walking each day. Along the way, you can visit the 17th-century Changu Narayan Temple (a UNESCO site), and sunrise over the Himalaya from the Nagarkot tower.
All of the above-mentioned treks can be done year-round. The most optimal time to do these treks is spring and autumn. During these seasons, you can experience the mild weather. In winter (Dec-Feb), Poon Hill and Chisapani trails are still open for beginners.
As for Langtang Valley at the higher camps, it can be snowy. These routes are one of the best easy treks in Nepal for beginners. At low risk, you can enjoy the stunning views.
Cheapest Treks in Nepal
Those who are budget-conscious and beginners looking for routes with low costs, don’t worry, we have many alternatives for you. The best option to enjoy the cheapest treks in Nepal is to go with a travel agency like Access Nepal Tours and Trekking, as we offer an all-inclusive package.
As for cost, permits can add up (e.g. $30 for Annapurna, $30 for Sagarmatha parks), but some routes minimize those fees and avoid pricey flights. The least expensive trails in Nepal include Annapurna Circuit Trek, Everest Base Camp Trek, and Annapurna Base Camp Trek.
Both require only standard permits and can be done entirely by bus or shared jeep (no flights). In addition, Helambu Trek near Kathmandu is famed as one of the cheapest, costing roughly $300$400 for a 5-6-day trip.
Annapurna Circuit Trek -16 Days
Now, trekkers can enjoy the best adventure in 16 days at a cheap price. The Annapurna Circuit Trek is one of the best value treks in Nepal. The adventure circles around the Annapurna range. At a cheap price, trekkers will walk through diverse landscapes like rice fields, rhododendron forests, and alpine forests, and finally take you to the famous high pass: Thorong La Pass at 5,416 meters.
Annapurna Circuit Trek -16 Days
You may be curious, why is it cheap if it offers such a good adventure? It’s because of the wide availability of teahouses and food options along the trail. The region is well-developed, which makes the costs budget-friendly in comparison to remote treks. Some highlights:
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Crossing the high ounatin pass: Thorong La Pass.
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Visiting the holy site of Muktinath.
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Exploring local villages like Manang and Marpha.
Everest Base Camp Trek -14 Days
At an affordable price, you can now reach the base camp of the world’s highest peak. The Everest Base Camp is a 14-day adventure to the Everest region. It is also one of the best treks in Nepal for beginners and budget trekkers.
The Everet Base Camp Trek is a moderate-level trek that is manageable for beginners with proper fitness training. At first, it may sound like an expensive trek, but it’s not. If you choose basic teahouse accommodation and group trekking packages, it can be done at a reasonable price.
Everest Base Camp Trek
The main highlight of this adventure is standing at the foot of Mount Everest at 5,364 meters. With no doubt, it is one of the most iconic adventures in the world. Those costs are reasonable because of the popularity and competition. Every year, thousands of trekkers walk here. It’s a dream trek for backpackers. Some of the best parts are:
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Panoramic views of Everest, Lhotse, and Ama Dablam.
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Cultural experience in Sherpa villages like Namche Bazaar.
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Visiting Tengboche Monastery.
Annapurna Base Camp Trek -11 Days
This trek is one of the best trek in Nepal for beginners that is affordable. This adventure takes you into the Annapurna Sanctuary. Along with adventure and breathtaking views of Annapurna I, Machapuchare, and Dhaulagiri, it’s hard to believe it’s the cheapest trek in Nepal. However, it is affordable and the best route.
This is one of the best beginner treks in Nepal, which has a shorter route than the Annapurna Circuit. This also means fewer days to pay for accommodation and food. The main highlights are:
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Standing at the foot of Annapurna I (8,091m).
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Passing through Gurung and Magar villages.
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Rich mix of culture and natural beauty in a short trek.
In general, backpackers can save money by using public buses or shared jeeps instead of private jeeps or flights for transportation. Similarly, you can also stay in basic tea houses, which still provide standard services. Though you have to pay an additional amount for hot showers and Wi-Fi. As for food, you can enjoy unlimited-refill dal-bhat at a cheap cost. Moreover, Nepal remains an unbeatable bargain for backpackers and foreign travellers.
Easiest Trek in Nepal
If you want the best experience, but are a little nervous about high altitude or long days on the trail. Then, Nepal also has a gentle, full of views, and perfect route for beginners. These routes have short walking hours, easy ascents, and well-marked trails that are more comfortable. They are not boring but breathtaking.
Gokyo Valley Trek -15 Days
The Gokyo Valley Trek is one of the best beginner treks in Nepal. This adventure takes you away from the Everest Base Camp crowd. It’s easy, and yet trekkers can experience and see world-class mountain views.
The highest point of this 15-day journey is Gokyo Ri (5,357m). From the top of it, trekkers can see a panoramic view of Everest, Lhotse, Makalu, and Cho Oyu.
The Gokyo Valley Trek ascends gradually, which makes it easier for beginners to acclimate to altitude. The best part is watching the turquoise glacial lakes from the top of Gokyo Ri. It is one of the best trek in Nepal for beginners because you can still view Everest without going to EBC. Some of the best parts of this trek are:
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Breathtaking views of Everest and four other 8,000-meter peaks.
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The serene turquoise lakes of Gokyo.
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Less crowded trails compared to EBC
Everest Base Camp to Gokyo Trek -17 Days
This adventure is one of the best trek in Nepal for beginners. Though the duration is longer, it follows a gentle route. This journey takes you to Everest Base Camp and brings you toward the Gokyo Lakes.
Everest Base Camp to Gokyo Trek
Trekkers going to Everest Base Camp to Gokyo Lake can enjoy the magic of the Everest region without much challenge. Here, you can enjoy the great views of mountains, Sherpa villages, and Buddhist monasteries along the way. This trek is manageable for a beginner with proper physical fitness training. The best part of this adventure:
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Crystal-clear Gokyo Lakes surrounded by snowy peaks.
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Panoramic views from Gokyo Ri without tough climbs.
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Easier acclimatization due to gradual altitude gain
Shortest Treks in Nepal
Nepal also has short routes where you can still enjoy the views of the Himalaya. These routes are suitable for travelers who have only a few days available.
Everest View Trek 7 Days:
The Everest View Trek is a mini-trek of the Khumbu region. Lasting for just a week, it starts from Lukla or Phakding up to Tengboche Monastery. The journey starts with a short flight to Lukla, and trekkers have to walk through Namche Bazaar until reaching Tengboche.
At Tengboche, trekkers can see the unparalleled views of Everest, Ama Dablam, and the surrounding peaks. It is easy and completed quickly, as you don’t have to walk through the high passes of the full EBC trek.
The Everest View Trek is one of the best treks in Nepal for beginners, located in the Khumbu region. Without the time or altitude stress, first-time trekkers can enjoy the Everest View Trek.
Ghandruk Circuit Trek -9 Days
Want a short and easy trek in Nepal for beginners? The Ghandruk Circuit Trek is one of the best options. The adventure starts from Pokhara and leads you through Gurung villages, terraced fields, and rhododendron forests, and finally reaches Ghandruk. This village is very popular and one of the largest Gurung settlements in Nepal.
The Ghandruk Circuit Trek is very popular and one of the best trek in Nepal for beginners. Though short, trekkers can still experience rich culture and hospitality. The great part is the sunrise and sunset view over Annapurna South, Hiunchuli, and Machapuchare. The homestays and teahouses in Ghandruk are known for providing a warm and cozy experience. It’s never too late to try it. The highlight of this trek includes:
- Breathtaking views of the Annapurna range in just a few days.
- Exploring Gurung culture in the traditional village of Ghandruk.
- Easy trek suitable for beginners, families, and older travellers.
Annapurna Base Camp Short Trek -7 Days
The Annapurna Base Camp Short Trek is the best alternative option for those who want to reach the world’s highest peaks but don’t have much time. It is a compressed version of the classic Annapurna Base Camp Trek. This package is designed for travelers who want a high-altitude Himalayan adventure in under a week.
The Annapurna Base Camp Trek takes trekkers to the heart of the Annapurna Sanctuary Trek. The highest point of this trek is 4,130 meters, where you will be surrounded by majestic peaks like Annapurna I, Machapuchare, and Hiunchuli. This trek is short but has one of he breathtaking Himalayan views.
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Reaching Annapurna Base Camp in just a week.
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Enjoy panoramic mountain views from the Annapurna Sanctuary.
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Experience traditional Gurung and Magar culture.
If you have limited time, the Everest View Trek (5 days) is best because trekkers can see Everest in a short period. The above-mentioned routes are under 4,000 m, so they are manageable and rewarding for beginners.
Hardest Trek in Nepal:
Nepal is full of surprises. Besides having some of the best trek in Nepal for beginners, it also has the hardest trek in Nepal. The difficult trek routes are long and physically demanding. It takes trekkers into very remote areas.
Goven below treks are challenging, but they are also most rewarding. It fits perfectly for those who want to push their limits. However, these treks are not suitable for rookie climbers. It is suitable for those adventurous beginners who have done good preparation. With good guidance from Access Nepal Tours and Trekking and some determination, they attempt it.
Everest Three High Passes Trek -18 Days
The Everest Three High Passes Trek, an 18-day trek, is one of the most challenging treks of the Everest region. The adventure makes the trekker cross three high-altitude passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340m). Therefore, it provides a thrilling adventure but is only recommended for experienced trekkers.
Another good part of this package is that the routes go through the Everest Base Camp and also the Gokyo Valley. It’s like a three-in-one offer. If you are beginner trekkers, then you must be very well-prepared physically and mentally. The views trekkers will get to see are panoramic views of Everest, Lhotse, Makalu, and Ama Dablam from multiple perspectives. Major highlights:
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Cross three high Himalayan passes above 5,000 meters.
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Visit Everest Base Camp and Kala Patthar.
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Explore the beautiful Gokyo Lakes.
Upper Mustang Trek -15 Days
This package brings an adventurous soul into the ancient kingdom of Mustang. The place called Mustang is also called “the Last Forbidden Kingdom of Nepal.” Altitude is not a major problem here. The trek is considered one of the hardest treks in Nepal due to the harsh landscapes and strong winds.
The Upper Mustang Trek is a restricted area and requires permits, which may cost around $500 USD for 10 days. However, if you trek with Access Nepal Tours and Treking, they are included in the package.
Upper Mustang Trek -15 Days
This 15-day trek goes through the remote region of Nepal. Because of that, it is quite expensive in comparison to others. Besides all these, the culture and the views it offers are extraordinary. Here, you will get to see traditional Tibetan-style villages, ancient monasteries, and see desert-like landscapes of the Himalayas. Trip highlights:
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Explore the walled city of Lo Manthang.
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Walk through barren but stunning Himalayan desert landscapes.
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Rich Tibetan Buddhist culture and monasteries
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A rare and adventurous trek in a restricted region.
Upper Dolpo Trek -24 Days
This 24-day adventure is one of the hardest treks in Nepal. Reasons like remote location, lack of modern facilities, and long duration make trekking very challenging.
The Upper Dolpo Trek route involves walking over the rugged landscapes. Moreover, trekkers also have to cross the high passes above 5,000 meters. The adventure brings you to the isolated villages, which are heavily influenced by Tibetan Buddhist Traditions.
It is a remote region, so teahouses are scarce. Therefore, trekkers have to camp along the route, making it quite demanding. Otherwise, this trek provides a raw, untouched Himalayan experience that very few people get to see. Trip highlights:
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Crossing high passes like Kang La and Saldang La.
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Exploring Shey Phoksundo Lake and Shey Gompa.
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Experiencing traditional Tibetan culture in isolated villages.
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True wilderness trekking away from crowds.
Best Trek in Nepal for Beginners in Winter
Winter in Nepal falls from December to February. During winter, the Himalayan region is covered with snow blankets. The mountain views are more breathtaking with clear skies and cold weather. That doesn’t mean all trekking routes are accessible in winter, as they are risky. However, there are still a few that are known as the best treks in Nepal for beginners in winter that are safe, provide great views, and are perfect for winter trekking.
These treks listed below are some of the best trek in Nepal for beginners in winter, which avoid high passes and accessible teahouses.
Langtang Gosaikunda Trek -13 Days
For a winter trek, the Langtang Gosaikunda Trek fits perfectly. It is beginner-friendly, filled with natural beauty, beautiful Himalayan culture, and manageable trails. This adventure takes you through the Langtang Valley and the sacred Gosaikunda Lake, a high-altitude alpine lake at 4,380 meters.
The frozen streams, snow-covered mountains, and quiet pine forests are truly mesmerizing. Though a beginner, we still suggest that trekkers be physically fit and trained.
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Visit the holy alpine lake of Gosaikunda.
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Explore Langtang National Park with snow-covered forests.
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Stay in traditional teahouses along the trail.
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Enjoy views of Langtang Lirung and the surrounding peaks.
Pikey Peak Trek -8 Days
This trek is one of the best treks in Nepal for beginners to do in winter. It is located in the eastern region of Nepal. This adventure rewards you with incredible sunrise views over the Himalayas, including Mount Everest.
The highest altitude of the Pikey Peak Trek is 4,065 meters. The route stays at a lower altitude, making it suitable for beginners. The trail passes through the traditional villages and forests. It is also less crowded, but adventurous, and one of the cheapest treks in Nepal. Some of the best parts of this adventure are:
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Himalayan sunrise views, including Everest.
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Easy trekking route with gentle ascents.
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Explore rural villages and local culture.
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Short duration, ideal for winter holidays
Nepal has everything from the easiest or cheapest trek, the shortest trek in Nepal, or even a winter adventure. All the packages listed above are great recommendations for a novice. All the Access Nepal Tours and Trekking packages are inclusive. With our expertise and professional guidance, we will give you the best experience you can carry home with our best trek in Nepal for beginners.
Awards and Achievements
Access Nepal Tour and Treks has been recognized with TripAdvisor’s prestigious Travelers’ Choice Award for multiple consecutive years, reflecting our unwavering commitment to quality and clients’ satisfaction.
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